Specialist anxiety support, available instantly.
Built on 25+ years of therapeutic practice, AI Gill delivers personalised anxiety support whenever you need it.
Specialist anxiety focus
Not a general wellness app
24/7 support
Whenever you need it
25+ years experience
Of anxiety experience
Private & confidential
Conversations stay yours
Anxiety is a global challenge.
301 million people live with anxiety worldwide. Yet only 1 in 4 get the help they need.
Understand. Apply. Expand.
HOW AI GILL WORKS
AI Gill combines AI with a real life informed approach to help you understand anxiety and build the tools to feel better.
Chat
Talk to AI Gill about what you’re experiencing and get personalised support in the moment.
Understand
Learn what’s happening in your body, mind and life to create a cleaner picture of your anxiety.
Apply
Access practical tools and techniques to manage anxiety in everyday situations.
Expand
Build resilience, confidence and a life that feels bigger than your anxiety.
A bio-psycho-social understanding of anxiety.
Anxiety is influenced by the complex relationship between our biology, psychology and the world around us. AI Gill helps you explore all three.
Biological
Understand what’s happening in your body and nervous system.
Psychological
Explore the thoughts, emotions and behaviours that contribute to anxiety.
Social
Consider relationships, work, lifestyle and the world around you.
25+ years understanding anxiety.
AI Gill is created by Gill Batty - therapist, researcher and specialist in anxiety. Her approach has helped more than 2,500 individuals understand and manage anxiety.
Now that expertise is available to you, whenever you need it.